GREAT MORNING BELOVED!!
While researching for today’s Message, I found this article by Eric Butterworth. What caught my attention was the title: Rise Above Your Past
And I think that title says it all…a big part of the Burning Bowl Ceremony is letting go of our past, no matter what it is that no longer serves us.
In fact, Big Unity sent this affirmation to lead us toward the Burning Bowl Ceremony: “I release the past so that I am free in this moment for all that is possible now.”
The Burning Bowl Ceremony is what is on our agenda this morning. The end of the year is a perfect time to review the year or, possibly other situations in other years, that have bubbled up in our consciousness and after prayer, meditation, and contemplation, we choose it is time to let the memory go.
Perhaps we are harboring a sense of guilt for something done or left undone in the past. Our past is retained only by our thought. It is not the incident but the memory of it that causes the effects of it today. The moment it is dropped from our consciousness, it is gone from the only place it ever existed.
This is liberty for us, freedom from the bondage of the past. True forgiveness, perhaps the only kind of forgiveness, is self-forgiveness.
What you have been is not important. All that counts in your life is what you are reaching for, what you are becoming.
If you are hoping and praying for some new unfoldment, some inner or outer change, are you ready to let go of the person you have been so you can let the flow of unfoldment be fulfilled through you as the person you desire to be, the person God sees you as being? Jesus said, “you will know the truth, and the truth will make you free” (Jn. 8:32). He meant free from the mistakes of the past and the effects of those mistakes. To know the Truth is to let go of untruths. Recalling negatives about yourself is rattling skeletons in your mental closet. They have no reality, but they can stir up great fears.
Affirmation: I empty myself, so that I can accept the good that awaits me.
We reflect, evaluate, and summarize in our mind’s year. We can focus on the ending and just feel gratitude that it is over, or we can truly feel gratitude for the blessings and growth the year has blessed us with.
However, we reflect and evaluate, it’s extremely healthy to release and let go before we move forward into the good in store for 2021.
Unity’s 3rd principle is the Law of Mind Action. Thoughts held in mind produce after their kind. Or we create our world by whatever we think, feel, and believe. So, whatever we focus our thoughts upon will show up in our world: think positive, create positive. It’s a universal law, like gravity!
Unity’s 4th principle is Prayer and Meditation to focus our thoughts on the positive through the use of affirmations and denials. Many are first drawn to Unity for its terrific teachings surrounding positive thinking and affirmations; however, we can affirm ‘til the cows come home, but if we have underlying beliefs that are in opposition to what we are affirming, we must eliminate the erroneous thoughts before we can truly create the world of our choosing. Releasing, eliminating, emptying, renunciating, all are basically for emptying out the power any negative thoughts can have on our lives.
Emptying ourselves is more than just eliminating negative thinking, it’s denying the power such thoughts have on us… and forgiving. We must forgive ourselves and others to move forward to our awaiting good.
Everything is made of energy, and everything emits some energy. Even our thoughts and feelings are patterns of energy.
According to the dictionary, an emotion is any departure from the usual calm state of the organism. Since an emotion prepares the human body to release energy through overt action, if the energy is not released, it is trapped with the memory of the event which aroused the emotion.
It is safe to assume that all of us who have not deliberately cleansed our memory banks of suppressed memories, we have a large store of trapped thoughts and emotional energy buried deep in our subconscious mind.
The subconscious mind has been compared to an obedient but not very bright servant whose principal function is to keep its master alive, safe, and (in its master’s conception of happiness) happy. We begin issuing orders to our subconscious servant the moment we are born, first as feelings, then as words, sometimes with thoughts such as, “I never want to think of this again!” It doesn’t matter if the buried events are real or fictitious, the emotional energy that is trapped can be disruptive and can interfere with our lives.
Fortunately, our subconscious minds will respond to our conscious minds, but we need to be firm in our purpose. If our current consciousness wavers, our subconscious mind will rely on old information! The very information we wish to release.
To conduct the burning bowl ceremony, we need paper, pencil and some uninterrupted time. A burning releases energy, therefore, it’s best not to do it at least four to six hours before bedtime. A burning is also a private matter. There is no need to share what you are choosing to release with anyone else.
Shortly, we are going to do a burning. I’m going to invite you to close your eyes and move into a silent time of reflection, evaluation, and forgiveness. It is a time to absolve ourselves. It is a time of releasing any negative feelings and related energy blockages in our bodies.
We’ll spend several minutes in the silence reflecting on that which we wish to release from 2020. With the pencil and the small, square of paper we included in your Christmas mailing from me, I’ll invite you to write down one or two words or phrases to represent that which you’d like to empty from your consciousness.
When you have completed your list of thoughts, feelings, memories that you wish to release, you will carefully take your paper to a safe fire like your fireplace or a small candle that is safely contained in a bowl with maybe sand and some water nearby.
Or prepare a bowl of water and release your thoughts and memories in cleansing water. Maybe tearing the paper and with each tear, feel the releasing.
Either way, We wish to be safe as we release.
Let us begin by denying together, “I release all that no longer benefits me.”
Now, let us affirm together, “I empty myself, so that I can accept the good that awaits me.” Let’s say that three times together to impress it upon our sub-consciousness.
Now affirm with me. “God is expressing as me and memories are powerless to disturb or harm me.”
Feel that affirmation.
Now declare aloud with me: “I now release all of the thoughts, feelings, beliefs, and attitudes from 2020, that could hold me back from my good.”
Now we hold the Silence as we begin the forgiving process. Invite in the Holy Spirit to guide you in your process of letting go.
Silently ask what is ready to be lifted from you now. Allow people, places, things, feelings, addictions or patterns of behavior to arise in your conscious mind and as you recognize them, begin to write them down on your paper.
As you agree to release them, trust that they are being treated perfectly by God as you release them from your human concern, anxiety, fear or resentment. Your Highest Good is intimately connected to the Highest Good of all who are in your life – as you release them from your worry they are released into God’s care at once.
With each name, thought, feeling or internal pattern you release, peacefulness grows within you. Allow this process to continue for the next couple of minutes, writing down what you are given to release.
Release your thoughts and memories by burning or placing the paper in water or tearing it up to release your thoughts and memories.
We will continue in SILENCE.